Along with the regular class schedule I have a few exciting things on the agenda for October! Pre-registration Required to hold your spot. Christina 647-688-2626
October 21 8:00-9:00pm : Drop in meditation $10 Guided Meditation Drop in night!
October 22 6:30-8:30pm : Supporting common ailments with essential oils $30 Come and learn about oils and take home two roll on mixtures you make!
October 26 8:00am-4:00pm: Reiki Level I Certification $200 join us for a day of healing and alignment.
October 27 1:00-2:15pm: Mindfulness Yoga for First Responders and Health Care Workers $15 This yoga practice is guided to reset the stress levels and teach you to incorporate healthy mindfulness you can apply to the workplace setting.
October 29 7:00pm-9:00pm Yin Yoga & Basalt Hot Stone Therapy $50 Yin is a very slow meditative type yoga, we incorporate with Hot Basalt stones to enhance your relaxation and renewal.