Along with the regular class schedule I have a few exciting things on the agenda for October! Pre-registration Required to hold your spot. Christina 647-688-2626
October 21 8:00-9:00pm : Drop in meditation $10 Guided Meditation Drop in night!
October 22 6:30-8:30pm : Supporting common ailments with essential oils $30 Come and learn about oils and take home two roll on mixtures you make!
October 26 8:00am-4:00pm: Reiki Level I Certification $200 join us for a day of healing and alignment.
October 27 1:00-2:15pm: Mindfulness Yoga for First Responders and Health Care Workers $15 This yoga practice is guided to reset the stress levels and teach you to incorporate healthy mindfulness you can apply to the workplace setting.
October 29 7:00pm-9:00pm Yin Yoga & Basalt Hot Stone Therapy $50 Yin is a very slow meditative type yoga, we incorporate with Hot Basalt stones to enhance your relaxation and renewal.
Join me for your Certification in Reiki Level I. It will be a day full of healing as you embark on your own healing abilities within! Reservation is required with $50 deposit to hold your place. Spaces are limited as classes are kept small. Call or email Christina to reserve 647-688-2626
After the relocation and renovations the Reiki Room is now ready for use! Contact me to book your appointment! The price list is on the pricing page and a list of services is on the services page. We are continuing to work on the studio space and hope to have it up and running in June! I am so excited! I will be offering 4 yoga classes and two meditation sessions weekly, Mondays and Thursdays.
Peaceful Horizons is located in Cumberland in the Ottawa East Region. I offer a variety of services based on individual needs. I run Yoga and Meditation classes twice a week both during the day and evenings for all levels, beginners welcome! Private yoga sessions can be one on one or in small groups. Prices will differ depending on needs. I am able to travel to convenient locations to teach. I offer special occasion events such as birthday parties, baccalaureate parties etc. I am a Reiki Master and offer Reiki Treatments and Reiki level certifications. We will find out what works for you to feel healthy and well. My programs are very personalized. Feel free to call, text or email me for more information!
Taking time away from the business of life is a great way to self discovery. It can give a chance for the mind to relax and allow the chatter to calm. A short nature walk or walk on the beach can be a great time for self care. Listening to the sounds of nature around you can create a sense of peace.