Find Your way to wellness….



Christina Benoit

Herbal Apprentice, Registered Nurse, Usui Reiki Master, Experienced Registered Yoga Teacher 200, Yin Yoga Certification, Trauma Sensitive Yoga & Mindfulness Services

I am a Reiki Master trained in the traditional Usui Reiki Method. I am an Experienced Registered Yoga Teacher E-RYT, and have completed additional training in Yoga Therapy, Yin Yoga, Trauma Sensitive Yoga & Mindfulness, Pranayama, and meditation techniques including Chakra Balancing, Yoga Nidra and Guided Imagery. I have experience teaching in class settings, private, small group and corporate settings.

I have a university degree with a background of Critical Care, Emergency Nursing, Cancer Care and Palliative Care. I also practiced Community nursing for several years part time assessing individual needs, and providing wound care along with other nursing services. I have learned over the years that Energy work and maintaining good physical, emotional and mental health is a necessary complement to traditional medicine giving individuals a kick start on the journey to wellness.

My latest educational endeavour to help you heal yourself is herbal medicine. I am currently in my third and final year as an herbal apprentice and intend to practice upon completion as a Registered Herbalist. We are taking clients now as students under the direct supervision of our mentor so if your interested in trying out herbal medicine send me a message. Plants are truly amazing!

Feel free to contact me for more information about the services offered.


Open your door to wellness!

Christina Benoit


 Email:  Peacefulhorizons1@gmail.com

 Web: https://peacefulhorizonsyoga.com








5 thoughts on “About

  1. Christina initially helped me with guided mediation and subsequently through Reiki. I will admit that I entered Reiki with a certain degree of trepidation but I was amazed at how well and how quickly I responded to treatments. The flow of energy was clear and soothing, yet produced some thought inducing moments. The treatments helped me with clarity of mind, direction, life balance, and perspective. Reiki has truly been a transformative experience.

    A gifted healing practitioner, Christina is professional and she demonstrates a genuine care for her clients.
    Stephan Bolduc

    Liked by 1 person

  2. Comment: I currently use your unscented body butter and your hand soap due to my eczema. It is an awesome product!
    The hand soap is my favorite because my fiancé loves scented hand soaps and the scents cause my skin to break out, especially during the winter months. Your soap keeps my hands clear of break outs, period.

    Recently I used your body butter to moisturize new tattoo work. I stick to normally the cream I get from my artist, she makes her own or a Aquaphor. I have sensitivity to a lot of creams when it comes to tattoo care, they reactions usually being burning, severe itching, redness and/or inflammation. However, recently In needed to moisturize and my normal cream was not close by, yours was. Knowing your unscented body butter ingredients are all natural, I decided to give it a try. I had no reactions and it moisturized the tattoo very well.

    Thanks for a great product!
    Carl Horwood

    Liked by 1 person

    1. Hi Carl happy you love the products! The reason I started making natural skin care is because of all the chemicals we find in commercial skin care products. Just take a look at the ingredient list of anything on the shelves… The skin is our largest organ and takes a beating with every day toxins we absorb! I am really happy to hear it has helped with your eczema and tattoo’s! Thank you for your feedback!


  3. I love the creams that are made they are all natural and you can pick a scent . The body butters are also wonderful, Christina is hoping to make more and I am curious to see what she will make next.

    Liked by 1 person

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